Welcome to our latest installment of 'Taking Care Of You', a straightforward episode designed to gauge user engagement on our platform.
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Self-care can look different for everyone, and can change over time. Some examples of self-care include: Eating a balanced diet, Drinking enough water, Getting enough sleep, Exercising regularly, and Scheduling time for relaxing activities.
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This is awesome, I'll send a copy of the survey on how well we care for ourselves!